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Constipation may be a condition of improper defecation (Defecation is the final act of digestion, by which organisms eliminate solid, semisolid, and/or liquid waste material from the digestive tract via the anus.). 

Sometimes the kid experiences pain and spend difficult time passing dry and heavy stool. In routine condition there’s no pain whereas passing the stool and it’s a soft texture. The defecation or bowl movement is regular as well. An infant or baby having constipation not solely finds it tough to pass stool, however from time to time can feel the urge to pass and once he goes to the rest room, he cannot live over himself. 

Is Digestive System is Accountable for Constipation in Babies?

The digestive process is accountable from the intake of the food to the soft and smooth passage of waste. The food or fluids consumed through the mouth that heads towards the abdomen via the food pipe.  When the abdomen treats the food with acid, it passes on to the tiny intestines then to the big intestines, also referred to as bowels. The ultimate stage of food digestion is the outlet through of the waste through the anus and rectum (opening of rectum). Throughout the complete process, the body elements absorb nutrients and water from the food provided to them. The left over material comes out as waste. 

Old Saga about Constipation in Children

 It is a saga among some folks those say that a person is constipated if he or she doesn’t pass stool on every day. However the reality is that the toilet habit differs from one individual to other individual. Thus if constipation is to be checked the regular pattern of toilet habit of that individual should be checked and also the comparisons should not be created with any other one.

Other than not passing stool frequently, the baby feels full most of the days and may be some painful. The belly can even feel stretched and baby feels it full. The kid makes more effort to pass and having more painful experience. Even when passing, the kid might feel the urge of passing a lot of stools. Because of the hard condition of the stool, it cause small tears within the anus skin and there will be some blood on the tissue paper. Parents should be informed by the child immediately about this condition, who should take care of this situation. Some children who suffer more can pass watery stool, one thing just like looseness of the bowels, and secretion in conjunction with the onerous stool. 

Unhealthy Diet Pattern Lead to Constipation in Kids

We hear more and more about constipation now a day that is because of unhealthy diet pattern followed by most people these days. With the trend of victuals, different fatty, starchy and sweet foods, youngsters aren’t obtaining the specified quantity of fiber that definitely slows down the bowels. It’s the responsibility of the moms and dads to teach their youngsters to eat fiber enriched foods like vegetables, fruits, and whole grains etc. It is important to eat rich fiber food along drinking enough fluids.  

Water Helps to Treat Constipation in infants

Water is that the best fluid for this condition. Fluids facilitate to melt the stool and permit sleek passage at intervals the bowel. Poor intake of fluids makes the stool dry and onerous.  

Video Games, Internet and TV are among the main causes of constipation in children

Youngsters are getting a lot more stagnant to video games, web/internet and TV, and spend no time for physical exercises. Exercise helps the food to move through the digestive system. Lesser active play time and physical activity is additionally a significant reason for constipation. Medicines ought to be avoided and may be taken only if doctor recommends them. 

Stress and Anxiety play Vital Role Children’s Constipation

Stress and anxiety will play vital role over the digestive system.  Kindergarten or School going children are sometimes stressed because of the preparation, assignments, and exams. Parents and/or school teacher can speak the child out of the stress. Children, who are suffering from Irritable Bowel Syndrome or IBS, worsen their condition because of the stress.  

Spicy Foods Triggers the Constipation in youngsters

Spicy and fatty foods can even act as triggers, in conjunction with the stress. Children having this syndrome would possibly even expertise gas and belly pain. Typically youngsters avoid aiming to the toilet once they feel the need for.  

Unhygienic Toilets Can Led To Constipation in Kids

Sometimes unclean restrooms keep youngsters away. However once the nature’s call is neglected, it becomes harder to go at a later time. In terribly rare cases, medical conditions such as lupus, diabetes and thyroid gland malfunctioning can also lead to constipation.

The above are some simple tips and tricks that may be common but very effective to help your child live a healthy and happy life. By taking care these simple things can avoid constipation in your child.

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