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Must Read Pregnancy

8 Exercises You Can Do During Pregnancy to Have a Less Painful Delivery

Doctors say that delivering a baby is like running a marathon — it takes a lot of effort, preparation, and exercise if you want to have a relatively easy pregnancy and a normal delivery. However, it’s really important to talk to your doctor beforehand and to listen to your body’s needs. For all moms-to-be, Bright Side put together some exercises that will help you tone your body to get it ready for …